التوت البري

A source of pythochemicals known as condensed tannins; these berries are powerful antioxidant with anti-inflammatory effect. The good news about tannins is the fact that cooking could not destroy it. Although most of us only know that cranberries are good for urinary tract infection, studies have also showed that there are other benefits of this humble fruit. Scientists now believe that this same fruit can help ward off health problems like ulcer and gum problems


Benefits of Cranberries
Improve the body's circulatory system
A daily glass of cranberry juice will treat diseases like cystitis
Provide relief for asthma patients
Condensed tannins in cranberries can inhibit the oxidation of bad cholesterol and as a result protects body against atheroscelrosis
Tannins are also considered an important contributor to a healthy heart
Acts as bactericide and affects the acidity of the urine. In effect, it disrupts the development of kidney stone formation.